Awaken Your Inner Peace Through plinkoxy Yoga and Meditation
Experience the transformative power of yoga in a welcoming community—balance your body, mind, and soul
Who We Are
At YogaRuhu, we believe in the transformative power of yoga and meditation to create balance, peace, and harmony in life. Our studio is a sanctuary where individuals can explore the practice of yoga and deepen their connection to themselves.
With experienced instructors and a welcoming atmosphere, we cater to practitioners of all levels, from beginners to advanced. Our classes are designed to enhance physical strength, mental clarity, and emotional well-being, using ancient practices tailored to modern lifestyles. We also offer guided meditation sessions to help you reduce stress, focus your mind, and find inner peace. At YogaRuhu, we value community, offering workshops, events, and retreats that bring people together in a shared journey of self-discovery. Whether you're looking for relaxation, spiritual growth, or physical fitness, our studio provides the space and support you need. We believe that yoga is more than just a physical practice; it is a way to live with mindfulness and intention. Join us at YogaRuhu to nourish your body, mind, and soul.
Exclusive Service Bundles
Choose from our tailored yoga and meditation packages to suit your individual needs and goals
Beginner’s Bliss Package
This package is designed for those new to yoga and meditation, providing a gentle introduction to the practice. It includes access to foundational classes and personalized guidance to help you build a strong foundation. The focus is on learning the basics of yoga postures, breathing techniques, and mindfulness practices in a supportive environment.
What's included:
What's included:
- 4 beginner yoga classes per month (Hatha or Yin Yoga)
- 2 guided meditation sessions
- One private 30-minute session with an instructor to discuss your goals
- Personalized progress tracking
- Access to recorded beginner classes for home practice
Harmony and Flow Package
This package is perfect for those looking to deepen their practice and enhance their physical and mental well-being. It combines dynamic yoga styles with mindfulness and meditation for a balanced approach.
What's included:
What's included:
- 8 classes per month (Vinyasa Flow, Yin Yoga, or Hatha Yoga)
- 2 guided meditation sessions
- Access to specialized workshops (e.g., stress relief, mindfulness)
- One private 45-minute yoga session for personalized feedback
- Complimentary yoga mat and props for home practice
Prenatal Wellness Package
Specifically designed for expecting mothers, this package focuses on gentle yoga and meditation to support physical health, emotional well-being, and a positive connection with the baby. It offers tailored practices that help alleviate discomfort and promote relaxation throughout pregnancy.
What's included:
What's included:
- 6 prenatal yoga classes per month
- 1 private prenatal session for tailored guidance
- Access to relaxation and breathing techniques for labor preparation
- Gentle meditation sessions for stress relief
- Special workshops on pregnancy wellness and postnatal recovery
Our Core Strengths
Expert Guidance from Certified Instructors
Our team of certified instructors brings years of experience and a deep understanding of yoga and meditation. They provide personalized attention, ensuring that each student practices safely and effectively. Whether you're a beginner or experienced, our instructors offer modifications and guidance to help you grow in your practice. Their expertise ensures that you receive top-quality instruction, tailored to your needs.
Holistic Approach to Wellness
At YogaRuhu, we focus on more than just physical postures. Our classes are designed to nourish the body, mind, and soul, combining asanas with breathwork, meditation, and mindfulness practices. This holistic approach helps reduce stress, increase mental clarity, and promote overall well-being. We aim to create balance in every aspect of life, encouraging long-term physical and emotional health.
Supportive and Inclusive Community
We pride ourselves on fostering a welcoming and inclusive environment where everyone feels comfortable. Our studio is a place where individuals of all backgrounds and abilities can come together, connect, and grow. We believe in creating a community where students support each other, share experiences, and find a sense of belonging. This sense of community enriches your yoga journey and helps you stay motivated.
Flexible Class Schedule and Online Options
We understand that busy schedules can make it hard to commit to regular practice, which is why we offer flexible class times, including early morning, evening, and weekend sessions. Additionally, we provide online classes for those who prefer to practice from the comfort of their home. Our flexible schedule ensures that yoga and meditation can fit seamlessly into your lifestyle, no matter how hectic it may be.
Tailored Packages for All Levels
Whether you’re new to yoga or a seasoned practitioner, our tailored packages cater to every skill level. From introductory courses to advanced classes, we have options that meet your specific needs. Our specialized packages also include offerings like prenatal yoga and meditation classes, ensuring that everyone can find the right program for their unique goals. With personalized attention, you’ll make progress at your own pace.
Relaxing and Tranquil Studio Environment
Our studio is designed to be a peaceful haven where you can escape the hustle and bustle of daily life. With calming décor, soothing lighting, and a serene atmosphere, YogaRuhu provides the perfect environment for relaxation and inner peace. Whether you're here for a dynamic yoga session or a quiet meditation, the studio space enhances your experience, allowing you to fully immerse yourself in the practice.
Our Contacts
Send us your orders and suggestions, we’re always ready to consider them, write to: [email protected]
Don’t hesitate, come by, we're waiting for you!
J52M+95, 12 Helmsdale Rd, Romford RM1 4DW, United Kingdom
Don’t hesitate, come by, we're waiting for you!
J52M+95, 12 Helmsdale Rd, Romford RM1 4DW, United Kingdom
